Health Shopping and Product Reviews

I Review the Top Muscle Builder NO – Xplode by BSN

We have all heard of muscle building supplements, however, most of us have only heard the negative aspect of them. How they can cause bloating, stomach cramps, and other very unsightly side-effects. However, there have been some really incredible advances in the supplement industry over the past five years, and now, there are quality muscle […]

Health and Fitness

Dieting is a Waste of Time

Here’s some truth for you, no matter how unpopular or politically incorrect it may be: You’re overweight because you’re eating too much food. Dieting doesn’t work. Dieting doesn’t work over the long term because it’s time-limited thinking. You know, “I want to lose ten pounds in one month’. The problem is simple. Time-limited thinking is […]